Anxiety Support at House of Wellness
You don’t have to live in constant overdrive.
Anxiety is often invisible but deeply felt — a quickened heart, racing thoughts, muscle tension, the urge to avoid or control everything around you. Whether it’s a low hum in the background or a full-blown panic attack, anxiety can impact your ability to feel safe in your own body and mind.
At House of Wellness, we meet your anxiety with empathy. Dr. Maniar takes the time to listen, understand, and partner with you to reduce the noise and restore a sense of calm. If you’re in California and struggling with any form of anxiety, we’re here to support you — fully, thoughtfully, and without judgment.
Generalized Anxiety Disorder (GAD)
People with GAD often describe a feeling of “always being on edge” — a constant loop of worry that’s hard to turn off. Whether it’s concerns about work, health, relationships, or everyday tasks, the worry feels persistent and overwhelming. We help individuals untangle these thought patterns, regulate the nervous system, and reclaim peace of mind with individualized treatment that may include medication, therapy referrals, and lifestyle strategies.
Panic Attacks & Panic Disorder
Panic attacks can be terrifying — sudden surges of fear, racing heartbeat, shortness of breath, and a feeling that something terrible is happening, even when you’re physically safe. For some, these episodes become frequent and unpredictable, leading to Panic Disorder. At House of Wellness, we take these experiences seriously and work with you to uncover triggers, soothe the body, and prevent future episodes. You deserve to feel safe in your skin again.
Social Anxiety Disorder
If social settings leave you feeling self-conscious, anxious, or paralyzed with fear, you’re not alone. Social Anxiety Disorder isn’t just shyness — it can interfere with your ability to connect, express yourself, or even leave the house. We help you move beyond fear and avoidance by offering supportive, individualized care that addresses both the emotional and physical symptoms. Whether it’s performance anxiety, fear of judgment, or avoidance of social settings, we’re here to help you build confidence from the inside out.
You Deserve to Feel at Ease.
Anxiety may be part of your story, but it doesn’t have to be the whole story. With the right support, change is possible — and it begins with being heard. Dr. Maniar takes a calm, collaborative approach that honors your experience and gently guides you toward healing.